Kathryn Pinkham, renowned as the founder of The Insomnia Clinic, stands at the forefront of inclusive sleep health in the UK. Recognised for her focus on accessible, non-pharmaceutical sleep solutions, Kathryn’s work has reshaped the approach to sleep therapy, particularly for underrepresented groups, including individuals navigating menopause. Her dedication to fostering sleep health for all has positioned her as a sought-after consultant, public speaker, and thought leader, resonating with audiences from healthcare and corporate sectors alike.
Kathryn’s career began in the NHS as a psychological practitioner, where she quickly identified insomnia as a widespread but overlooked issue, particularly affecting diverse communities and women undergoing hormonal transitions. The lack of accessible, non-drug-based sleep treatments led her to establish The Insomnia Clinic, with a mission to develop treatments that accommodate varied backgrounds and individual needs. Her unique blend of Cognitive Behavioural Therapy for Insomnia (CBT-i) is designed to empower individuals to improve their sleep quality naturally, ensuring that anyone seeking better sleep can find effective support.
In recent years, Kathryn’s Sleep Well, Live Better programme has reached over 4,000 participants, achieving remarkable results with a 98% success rate in sleep improvement. Her expertise has also attracted prominent clients such as Google, JP Morgan, Boots, and Dreams Beds, where she has implemented workshops to promote inclusivity and well-being among diverse workforces. Kathryn’s commitment to accessibility extends beyond workshops, as she regularly shares her expertise through media platforms like The Guardian, The Telegraph, and major radio stations, making her insights widely available to diverse audiences.
Kathryn’s proven track record in sleep health is enriched by her focus on inclusivity and accessibility, making her an invaluable addition to any wellness initiative. Her ability to connect with and inspire people across demographics is underpinned by her evidence-based, empathetic approach to sleep improvement. Kathryn is the perfect choice for organisations prioritising diversity and holistic health, as her inclusive, practical strategies empower audiences to take control of their well-being and experience the benefits of improved sleep.
The Diversity and Inclusion Speakers Agency has been one of the UK’s leading bureaus for inspirational figures of different races, genders, sexualities and abilities since 2020. We supply speakers for corporate and public events across the world, and cater to both in-person occasions and online webinars. Our roster includes athletes, psychologists, celebrities and more, to ensure that audiences of all industries receive tailored, impactful advice on diversity and inclusion.
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