Dr. Nadira Awal

Dr Nadira Awal is an Accredited Advanced British Menopause Specialist and an influential advocate for women’s health. As the founder of Pause and Co Healthcare, she has built a reputation for offering personalised menopause care and education. Drawing from her extensive experience as an NHS General Practitioner and her collaborations with notable organisations, Dr Awal is now a highly sought-after keynote speaker. Passionate about raising awareness, she shares her expertise on menopause in workplaces and broader community settings.

Dr Awal’s journey in medicine began with her GP qualification in 2014 when she became a member of the Royal College of General Practitioners. Inspired by her own experience of early menopause, she established Pause and Co Healthcare in 2021. This innovative clinic provides tailored support and education on menopause, with a focus on its relationship to lifestyle. Through remote consultations accessible nationwide, Dr Awal ensures women can seek expert menopause care in a safe and comfortable environment, empowering them to ask questions without fear or embarrassment.

Her extensive expertise has seen her collaborate with organisations including BT Group, Gatwick Airport, Birmingham City Council, and Age UK. In addition to her clinical practice, Dr Awal has contributed significantly to the NHS in various roles, including serving as Joint Lead and Deputy Adult Safeguarding Lead. She has also dedicated her time to mentoring and supervising junior doctors and nurses, demonstrating her commitment to improving healthcare delivery and patient outcomes.

With a deep passion for advocacy and education, Dr Awal provides profound insights into the menopause journey, particularly its impact in workplace settings. She has been a speaker at key events, such as the Women in Business Association’s “Women’s Health Focus: Menopause Matters,” and her work has been featured across multiple media platforms. By combining clinical expertise with compassionate care, Dr Awal empowers women to navigate menopause confidently. Secure her inspiring and informative talks today via The Diversity and Inclusion Speakers agency.